Weight Watchers Instant Pot 2018 Freestyle Cookbook: Most Delicious & Easy Recipes with WW Smart Points - Fast and Healthy Weight Loss + Get More Energy (Plus Photos, Nutrition Facts) by Jean Jones

Author:Jean Jones [Jones, Jean]
Language: eng
Format: epub, azw3
Published: 2018-09-22T18:30:00+00:00

Nutritional Values (Per Serving):

Calories – 153

Fat – 2.5g

Carbohydrates – 6g

Fiber – 2g

Sodium - 421mg

Protein – 26g

Chicken Yogurt Salsa

Prep Time: 8-10 min.

Cooking Time: 15 min.

Number of Servings: 3-4

SmartPoints: 0

Ingredients:

½ cup water or chicken broth

4 chicken breasts

1 jar salsa

1 cup plain, fat-free Greek yogurt

Directions:

Take an Instant Pot; open the top lid.

Add all the ingredients in the cooking pot. Using a spatula, gently stir to combine well.

Close the top lid and make sure the valve is sealed.

Press “MANUAL” cooking function. Adjust cooking time to 15 minutes.

Allow pressure to build and cook the ingredients for the set time.

After the set cooking time ends, press “CANCEL” and then press “NPR”. Instant Pot will slowly and naturally release the pressure for 8-10 minutes.

Open the top lid, add the cooked mixture in serving plates.

Serve warm.

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